Dave Amundrud 35:00 row
5,855m
Meters
35:00.0
Time
2:59.3
Pace
294
Calories
112
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 18 |
| Stroke Count | 650 |
| Drag Factor | 122 |
December 11, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,855m | 2:59.3 | 61 | 508 | 18 | 112 |
| 7:00.0 | 1,192m | 2:56.1 | 64 | 520 | 19 | 107 |
| 14:00.0 | 1,181m | 2:57.8 | 62 | 514 | 19 | 112 |
| 21:00.0 | 1,159m | 3:01.1 | 59 | 502 | 18 | 111 |
| 28:00.0 | 1,158m | 3:01.3 | 59 | 501 | 18 | 115 |
| 35:00.0 | 1,166m | 3:00.1 | 60 | 506 | 18 | 117 |
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Workout Graph
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