Dave Amundrud 6000m row
6,000
Meters
33:27.4
Time
2:47.2
Pace
310
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 19 |
| Stroke Count | 651 |
| Drag Factor | 128 |
December 15, 2023 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.4 | 6,000 | 2:47.2 | 75 | 555 | 310 | 19 | 134 |
| 6:42.5 | 1,200 | 2:47.7 | 74 | 554 | 62 | 20 | 128 |
| 6:43.0 | 2,400 | 2:47.9 | 74 | 553 | 62 | 19 | 132 |
| 6:42.2 | 3,600 | 2:47.5 | 74 | 554 | 62 | 19 | 135 |
| 6:39.3 | 4,800 | 2:46.3 | 76 | 558 | 62 | 20 | 140 |
| 6:40.5 | 6,000 | 2:46.8 | 75 | 557 | 62 | 19 | 136 |
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Workout Graph
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