Dave Amundrud 13:16 row

2,012m

Meters

13:16.8

Time

3:18.0

Pace

99

Calories

115

Heart Rate

Average Watts45
Calories Per Hour455
Stroke Rate16
Stroke Count216
Drag Factor126

December 15, 2023 13:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
13:16.8 2,012m 3:18.0 45 455 16 115
5:00.0 770m 3:14.8 47 462 17 121
10:00.0 763m 3:16.5 46 458 16 116
13:16.7 479m 3:25.3 40 439 15 108

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Workout Graph

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