Dave Amundrud 10:00 row
1,800m
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 136 |
December 16, 2023 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800m | 2:46.6 | 76 | 560 | 20 | 111 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 20 | 106 |
| 4:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 108 |
| 6:00.0 | 362m | 2:45.7 | 77 | 564 | 20 | 112 |
| 8:00.0 | 354m | 2:49.4 | 72 | 547 | 19 | 112 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.