Dave Amundrud 6:52 row
1,006m
Meters
6:52.9
Time
3:25.2
Pace
49
Calories
105
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 16 |
Stroke Count | 117 |
Drag Factor | 117 |
December 16, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:52.9 | 1,006m | 3:25.2 | 40 | 439 | 16 | 105 |
5:00.0 | 727m | 3:26.3 | 40 | 437 | 17 | 107 |
6:52.8 | 279m | 3:22.1 | 42 | 445 | 16 | 103 |
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Workout Graph
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Sitting at 85,068m for the Holiday Challenge!