Dave Amundrud 1:00:00 row
10,046m
Meters
1:00:00.0
Time
2:59.1
Pace
508
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 121 |
December 21, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,046m | 2:59.1 | 61 | 509 | 18 | 122 |
| 12:00.0 | 2,064m | 2:54.4 | 66 | 527 | 19 | 119 |
| 24:00.0 | 1,992m | 3:00.7 | 59 | 504 | 18 | 122 |
| 36:00.0 | 1,969m | 3:02.8 | 57 | 497 | 18 | 123 |
| 48:00.0 | 1,995m | 3:00.4 | 60 | 504 | 18 | 122 |
| 1:00:00.0 | 2,027m | 2:57.6 | 62 | 515 | 18 | 124 |
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Workout Graph
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Challenge Score: 114,136m