Dave Amundrud 6:58 row
1,013m
Meters
6:58.6
Time
3:26.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 16 |
| Stroke Count | 117 |
| Drag Factor | 120 |
January 04, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.6 | 1,013m | 3:26.6 | 40 | 436 | 16 | 110 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 18 | 114 |
| 6:58.6 | 271m | 3:38.8 | 33 | 414 | 15 | 107 |
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Workout Graph
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