Dave Amundrud 2:20 row
422m
Meters
2:20.4
Time
2:46.3
Pace
21
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 114 |
January 20, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 422m | 2:46.3 | 76 | 561 | 20 | 107 |
| 2:20.4 | 422m | 2:46.3 | 76 | 561 | 20 | 107 |
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Workout Graph
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