Dave Amundrud 0:47 row

120m

Meters

0:47.6

Time

3:18.3

Pace

6

Calories

108

Heart Rate

Average Watts45
Calories Per Hour454
Stroke Rate17
Stroke Count13
Drag Factor85

January 27, 2024 11:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
0:47.6 120m 3:18.3 45 454 17 108
0:47.6 121m 3:16.6 46 458 17 108

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Workout Graph

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