Dave Amundrud 11:06 row
2,057m
Meters
11:06.4
Time
2:41.9
Pace
106
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 114 |
January 27, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,057m | 2:41.9 | 82 | 583 | 20 | 131 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 136 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 131 |
| 11:06.3 | 194m | 2:50.8 | 70 | 541 | 19 | 128 |
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