Dave Amundrud 6:53 row
1,005m
Meters
6:53.3
Time
3:25.6
Pace
49
Calories
108
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 17 |
| Stroke Count | 119 |
| Drag Factor | 111 |
January 27, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.3 | 1,005m | 3:25.6 | 40 | 438 | 17 | 108 |
| 5:00.0 | 734m | 3:24.3 | 41 | 441 | 17 | 109 |
| 6:53.3 | 271m | 3:29.0 | 38 | 431 | 17 | 108 |
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Workout Graph
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