Dave Amundrud 2:48 row
457m
Meters
2:48.3
Time
3:04.1
Pace
23
Calories
105
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 59 |
| Drag Factor | 121 |
February 08, 2024 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.3 | 457m | 3:04.1 | 56 | 492 | 21 | 105 |
| 2:48.3 | 458m | 3:03.7 | 56 | 494 | 21 | 105 |
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Workout Graph
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