Dave Amundrud 12:04 row
2,140m
Meters
12:04.3
Time
2:49.2
Pace
110
Calories
123
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 112 |
February 10, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.3 | 2,140m | 2:49.2 | 72 | 548 | 19 | 123 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 21 | 118 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 128 |
| 12:04.2 | 355m | 2:54.9 | 65 | 525 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.