Dave Amundrud 8:14 row
1,427m
Meters
8:14.4
Time
2:53.2
Pace
72
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 161 |
| Drag Factor | 118 |
February 23, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.4 | 1,427m | 2:53.2 | 67 | 531 | 19 | 111 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 112 |
| 8:14.3 | 553m | 2:55.6 | 65 | 522 | 19 | 110 |
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