Dave Amundrud 6:04 row
1,101m
Meters
6:04.1
Time
2:45.3
Pace
57
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 111 |
February 25, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.1 | 1,101m | 2:45.3 | 77 | 566 | 20 | 121 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 122 |
| 6:04.1 | 180m | 2:58.0 | 62 | 513 | 19 | 121 |
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Workout Graph
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