Dave Amundrud 7:28 row
1,007m
Meters
7:28.8
Time
3:42.8
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 127 |
| Drag Factor | 107 |
February 27, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.8 | 1,007m | 3:42.8 | 32 | 408 | 16 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 17 |
| 7:28.8 | 331m | 3:44.7 | 31 | 406 | 16 |
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Workout Graph
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