Dave Amundrud 5:02 row
670m
Meters
5:02.2
Time
3:45.5
Pace
33
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 115 |
March 03, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.2 | 670m | 3:45.5 | 31 | 405 | 17 |
| 5:00.0 | 667m | 3:44.8 | 31 | 405 | 17 |
| 5:02.1 | 4m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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