Dave Amundrud 7:17 row
1,346m
Meters
7:17.4
Time
2:42.4
Pace
70
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 117 |
March 07, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.4 | 1,346m | 2:42.4 | 82 | 580 | 22 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 7:17.3 | 447m | 2:33.5 | 97 | 632 | 23 |
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