Dave Amundrud 1:07:39 row
12,003m
Meters
1:07:39.5
Time
2:49.1
Pace
611
Calories
132
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 1393 |
| Drag Factor | 94 |
April 04, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:39.5 | 12,003m | 2:49.1 | 72 | 549 | 20 | 132 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 21 | 119 |
| 20:00.0 | 1,771m | 2:49.3 | 72 | 547 | 21 | 124 |
| 30:00.0 | 1,771m | 2:49.3 | 72 | 547 | 21 | 134 |
| 40:00.0 | 1,787m | 2:47.8 | 74 | 554 | 21 | 138 |
| 50:00.0 | 1,801m | 2:46.5 | 76 | 560 | 20 | 139 |
| 1:00:00.0 | 1,794m | 2:47.2 | 75 | 557 | 20 | 141 |
| 1:07:39.5 | 1,312m | 2:55.1 | 65 | 524 | 20 | 135 |
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Workout Graph
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