Dave Amundrud 6:24 row
1,001m
Meters
6:24.9
Time
3:12.2
Pace
49
Calories
112
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 90 |
April 06, 2024 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,001m | 3:12.2 | 49 | 469 | 17 | 112 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 116 |
| 6:24.8 | 208m | 3:23.8 | 41 | 442 | 16 | 108 |
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Workout Graph
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