Dave Amundrud 13:18 row
2,004m
Meters
13:18.6
Time
3:19.2
Pace
99
Calories
119
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 116 |
April 18, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:18.6 | 2,004m | 3:19.2 | 44 | 452 | 18 | 119 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 | 118 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 18 | 120 |
| 13:18.6 | 520m | 3:10.9 | 50 | 472 | 18 | 119 |
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