Dave Amundrud 6x10:00/1:00r row
11,252m
Meters
1:00:00.0
Time
2:39.9
Pace
594
Calories
134
Heart Rate
| Rest Distance | 750m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,002m |
| Overall Time | 1:06:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 1293 |
| Drag Factor | 132 |
May 05, 2024 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,252m | 2:39.9 | 85 | 594 | 21 | 134 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 22 | 115 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 22 | 128 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 22 | 132 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 22 | 140 |
| 10:00.0 | 1,875m | 2:40.0 | 85 | 594 | 22 | 145 |
| 10:00.0 | 1,876m | 2:39.9 | 86 | 594 | 21 | 144 |
| r750m |
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Workout Graph
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