Dave Amundrud 5:00 row
902m
Meters
5:00.2
Time
2:46.4
Pace
46
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 110 |
May 07, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.2 | 902m | 2:46.4 | 76 | 561 | 21 | 121 |
| 5:00.2 | 902m | 2:46.4 | 76 | 561 | 21 | 121 |
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Workout Graph
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