Dave Amundrud 13:06 row
2,008m
Meters
13:06.0
Time
3:15.7
Pace
100
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 268 |
| Drag Factor | 124 |
May 09, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.0 | 2,008m | 3:15.7 | 47 | 460 | 17 | 110 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 19 | 111 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 17 | 112 |
| 13:06.0 | 479m | 3:14.1 | 48 | 464 | 17 | 108 |
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