Dave Amundrud 6000m row

6,000m

Meters

33:06.7

Time

2:45.5

Pace

305

Calories

135

Heart Rate

Average Watts77
Calories Per Hour565
Stroke Rate21
Stroke Count709
Drag Factor105

May 25, 2024 16:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
33:06.7 6,000m 2:45.5 77 565 21 135
2:40.1 500m 2:40.1 85 593 22 125
2:37.6 1,000m 2:37.6 89 607 22 130
2:41.3 1,500m 2:41.3 83 587 22 125
2:41.6 2,000m 2:41.6 83 585 22 139
2:45.4 2,500m 2:45.4 77 566 21 141
2:47.7 3,000m 2:47.7 74 555 21 135
2:48.2 3,500m 2:48.2 74 553 21 137
2:49.4 4,000m 2:49.4 72 547 21 133
2:49.1 4,500m 2:49.1 72 549 21 139
2:50.0 5,000m 2:50.0 71 545 21 140
2:47.4 5,500m 2:47.4 75 556 21 141
2:48.9 6,000m 2:48.9 73 549 21 140

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Workout Graph

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