Dave Amundrud 6000m row
6,000m
Meters
33:06.7
Time
2:45.5
Pace
305
Calories
135
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 21 |
Stroke Count | 709 |
Drag Factor | 105 |
May 25, 2024 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:06.7 | 6,000m | 2:45.5 | 77 | 565 | 21 | 135 |
2:40.1 | 500m | 2:40.1 | 85 | 593 | 22 | 125 |
2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 22 | 130 |
2:41.3 | 1,500m | 2:41.3 | 83 | 587 | 22 | 125 |
2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 22 | 139 |
2:45.4 | 2,500m | 2:45.4 | 77 | 566 | 21 | 141 |
2:47.7 | 3,000m | 2:47.7 | 74 | 555 | 21 | 135 |
2:48.2 | 3,500m | 2:48.2 | 74 | 553 | 21 | 137 |
2:49.4 | 4,000m | 2:49.4 | 72 | 547 | 21 | 133 |
2:49.1 | 4,500m | 2:49.1 | 72 | 549 | 21 | 139 |
2:50.0 | 5,000m | 2:50.0 | 71 | 545 | 21 | 140 |
2:47.4 | 5,500m | 2:47.4 | 75 | 556 | 21 | 141 |
2:48.9 | 6,000m | 2:48.9 | 73 | 549 | 21 | 140 |
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Workout Graph
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