Dave Amundrud 11:07 row
2,093m
Meters
11:07.6
Time
2:39.4
Pace
109
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 117 |
May 27, 2024 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.6 | 2,093m | 2:39.4 | 86 | 596 | 21 | 117 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 22 | 119 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 115 |
| 11:07.6 | 201m | 2:48.1 | 74 | 553 | 20 | 118 |
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