Dave Amundrud 6x10:00/2:00r row
11,486m
Meters
1:00:00.0
Time
2:36.7
Pace
609
Calories
137
Heart Rate
| Rest Distance | 1,395m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,881m |
| Overall Time | 1:12:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 1315 |
| Drag Factor | 137 |
May 29, 2024 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,486m | 2:36.7 | 91 | 612 | 22 | 137 |
| 10:00.0 | 1,894m | 2:38.3 | 88 | 603 | 22 | 127 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 22 | 134 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 22 | 139 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 22 | 142 |
| 10:00.0 | 1,917m | 2:36.4 | 91 | 614 | 22 | 141 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 22 | 143 |
| r1,395m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
UT2