Dave Amundrud 11:00 row
2,050m
Meters
11:00.0
Time
2:40.9
Pace
106
Calories
118
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 243 |
| Drag Factor | 133 |
June 02, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,050m | 2:40.9 | 84 | 588 | 22 | 118 |
| 3:00.0 | 539m | 2:46.9 | 75 | 558 | 22 | 108 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 23 | 121 |
| 9:00.0 | 569m | 2:38.1 | 88 | 604 | 22 | 122 |
| 11:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 121 |
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Workout Graph
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