Dave Amundrud 7:35 row
1,089m
Meters
7:35.0
Time
3:28.9
Pace
54
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 140 |
June 02, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,089m | 3:28.9 | 38 | 432 | 17 | 121 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 18 | 123 |
| 7:35.0 | 360m | 3:35.2 | 35 | 420 | 16 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.