Dave Amundrud 6x10:00/2:00r row
11,556m
Meters
1:00:00.0
Time
2:35.7
Pace
617
Calories
136
Heart Rate
| Rest Distance | 1,482m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,038m |
| Overall Time | 1:12:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1343 |
| Drag Factor | 135 |
June 04, 2024 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,556m | 2:35.7 | 93 | 618 | 22 | 136 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 127 |
| 10:00.0 | 1,925m | 2:35.8 | 92 | 618 | 22 | 132 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 137 |
| 10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 22 | 141 |
| 10:00.0 | 1,926m | 2:35.7 | 93 | 618 | 23 | 141 |
| 10:00.0 | 1,927m | 2:35.6 | 93 | 619 | 23 | 142 |
| r1,482m |
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Workout Graph
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