Dave Amundrud 2005m row
2,005
Meters
13:20.3
Time
3:19.5
Pace
100
Calories
118
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 244 |
| Drag Factor | 107 |
June 12, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.3 | 2,005 | 3:19.5 | 44 | 451 | 18 | 118 |
| 5:20.1 | 800 | 3:20.0 | 44 | 450 | 19 | 114 |
| 5:21.8 | 1,600 | 3:21.1 | 43 | 448 | 18 | 121 |
| 2:34.7 | 2,005 | 3:10.9 | 50 | 472 | 18 | 120 |
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