Dave Amundrud 15:41 row
2,500m
Meters
15:41.7
Time
3:08.3
Pace
123
Calories
116
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 294 |
| Drag Factor | 113 |
June 15, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.7 | 2,500m | 3:08.3 | 52 | 480 | 18 | 116 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 19 | 115 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 19 | 120 |
| 15:00.0 | 790m | 3:09.8 | 51 | 475 | 18 | 117 |
| 15:41.7 | 108m | 3:13.0 | 49 | 467 | 16 | 115 |
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Workout Graph
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