Dave Amundrud 9:30 row
1,763m
Meters
9:30.1
Time
2:41.6
Pace
92
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 115 |
June 27, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.1 | 1,763m | 2:41.6 | 83 | 584 | 22 | 120 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 121 |
| 9:30.1 | 851m | 2:38.6 | 88 | 601 | 22 | 120 |
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