Dave Amundrud 11:00 row
2,032m
Meters
11:00.0
Time
2:42.4
Pace
105
Calories
120
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 581 |
Stroke Rate | 21 |
Stroke Count | 241 |
Drag Factor | 113 |
June 29, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:00.0 | 2,032m | 2:42.4 | 82 | 581 | 21 | 120 |
3:00.0 | 534m | 2:48.5 | 73 | 551 | 21 | 110 |
6:00.0 | 579m | 2:35.4 | 93 | 620 | 22 | 128 |
9:00.0 | 560m | 2:40.7 | 84 | 590 | 22 | 120 |
11:00.0 | 359m | 2:47.1 | 75 | 558 | 22 | 122 |
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Workout Graph
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