Dave Amundrud 11:00 row
2,032
Meters
11:00.0
Time
2:42.4
Pace
105
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 113 |
June 29, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,032 | 2:42.4 | 82 | 581 | 21 | 120 |
| 3:00.0 | 534 | 2:48.5 | 73 | 551 | 21 | 110 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 22 | 128 |
| 9:00.0 | 560 | 2:40.7 | 84 | 590 | 22 | 120 |
| 11:00.0 | 359 | 2:47.1 | 75 | 558 | 22 | 122 |
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Workout Graph
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