Dave Amundrud 7:06 row
1,008m
Meters
7:06.2
Time
3:31.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 111 |
June 29, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 1,008m | 3:31.4 | 37 | 427 | 17 | 112 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 18 | 111 |
| 7:06.2 | 287m | 3:39.8 | 33 | 413 | 17 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.