Dave Amundrud 6:38 row
1,110m
Meters
6:38.0
Time
2:59.2
Pace
55
Calories
108
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 109 |
July 25, 2024 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.0 | 1,110m | 2:59.2 | 61 | 509 | 20 | 108 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 20 | 107 |
| 6:38.0 | 283m | 2:53.1 | 67 | 532 | 20 | 109 |
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