Dave Amundrud 12:04 row
2,197m
Meters
12:04.1
Time
2:44.7
Pace
113
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 106 |
September 21, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.1 | 2,197m | 2:44.7 | 78 | 569 | 20 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 12:04.1 | 376m | 2:45.0 | 78 | 568 | 20 |
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Workout Graph
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