Dave Amundrud 20:05 row
3,508m
Meters
20:05.0
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 104 |
September 22, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.0 | 3,508m | 2:51.7 | 69 | 537 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 21 |
| 15:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.