Dave Amundrud 35:04 row
5,747m
Meters
35:04.7
Time
3:03.1
Pace
286
Calories
124
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 19 |
| Stroke Count | 693 |
| Drag Factor | 104 |
October 08, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:04.7 | 5,747m | 3:03.1 | 57 | 496 | 19 | 124 |
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 | 123 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 | 125 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 20 | 127 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 123 |
| 25:00.0 | 793m | 3:09.1 | 52 | 477 | 19 | 125 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 20 | 125 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 124 |
| 35:04.6 | 3m | 12:46.6 | 1 | 302 | 0 | 124 |
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Workout Graph
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