Dave Amundrud 5:55 row
1,015m
Meters
5:55.0
Time
2:54.8
Pace
51
Calories
105
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 105 |
October 14, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.0 | 1,015m | 2:54.8 | 65 | 525 | 19 | 105 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 108 |
| 5:55.0 | 152m | 3:00.9 | 59 | 503 | 19 | 102 |
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Workout Graph
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