Dave Amundrud 4:54 row
761m
Meters
4:54.1
Time
3:13.2
Pace
38
Calories
102
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 105 |
October 14, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.1 | 761m | 3:13.2 | 49 | 466 | 18 | 102 |
| 4:54.1 | 761m | 3:13.2 | 49 | 466 | 18 | 102 |
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Workout Graph
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