Dave Amundrud 7:17 row
1,260m
Meters
7:17.9
Time
2:53.7
Pace
63
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 108 |
October 29, 2024 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.9 | 1,260m | 2:53.7 | 67 | 529 | 20 | 122 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 122 |
| 7:17.8 | 375m | 3:03.7 | 56 | 494 | 20 | 123 |
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Workout Graph
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