Dave Amundrud 5x1900m/2:00r row

9,500m

Meters

52:47.9

Time

2:46.7

Pace

490

Calories

125

Heart Rate

Rest Distance1,398m
Rest Time10:00.0
Overall Distance10,898m
Overall Time1:02:47.9
Average Watts76
Calories Per Hour559
Stroke Rate21
Stroke Count1103
Drag Factor102

November 25, 2024 12:29:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:47.9 9,500m 2:46.7 76 559 21 125
10:32.7 1,900m 2:46.5 76 560 21 123
10:34.5 1,900m 2:46.9 75 558 21 126
10:37.0 1,900m 2:47.6 74 555 21 124
10:32.9 1,900m 2:46.5 76 560 21 124
10:30.8 1,900m 2:46.0 77 563 21 129
r1,398m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.