Dave Amundrud 11:34 row
2,007m
Meters
11:34.0
Time
2:52.8
Pace
101
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 114 |
November 29, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.0 | 2,007m | 2:52.8 | 68 | 533 | 20 | 111 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 111 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 21 | 111 |
| 11:34.0 | 262m | 2:59.3 | 61 | 508 | 19 | 111 |
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