Dave Amundrud 3:28 row
558m
Meters
3:28.5
Time
3:06.8
Pace
28
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 75 |
| Drag Factor | 115 |
December 17, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 558m | 3:06.8 | 54 | 484 | 22 | 128 |
| 3:28.5 | 558m | 3:06.8 | 54 | 484 | 22 | 128 |
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Workout Graph
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