Dave Amundrud 12:42 row
2,010m
Meters
12:42.7
Time
3:09.7
Pace
100
Calories
107
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 112 |
December 21, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.7 | 2,010m | 3:09.7 | 51 | 476 | 18 | 107 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 19 | 107 |
| 10:00.0 | 800m | 3:07.5 | 53 | 482 | 19 | 110 |
| 12:42.7 | 430m | 3:09.1 | 52 | 477 | 18 | 105 |
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Workout Graph
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