Dave Amundrud 2000m row
2,000m
Meters
12:55.2
Time
3:13.8
Pace
100
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 112 |
December 22, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.2 | 2,000m | 3:13.8 | 48 | 465 | 19 | 106 |
| 2:37.6 | 400m | 3:17.0 | 46 | 457 | 19 | 108 |
| 2:39.4 | 800m | 3:19.2 | 44 | 452 | 18 | 104 |
| 2:34.5 | 1,200m | 3:13.1 | 49 | 467 | 19 | 107 |
| 2:33.3 | 1,600m | 3:11.6 | 50 | 471 | 19 | 107 |
| 2:30.5 | 2,000m | 3:08.1 | 53 | 480 | 20 | 108 |
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Workout Graph
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