Andrew Hires 2,000m row

2,000m

Meters

7:09.4

Time

1:47.3

Pace

152

Calories

Average Watts283
Calories Per Hour1273

February 24, 2011

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

What a difference rowing BEFORE a workout makes.