Andrew Hires 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
344
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 119 |
April 17, 2016 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 27 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 27 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:51.4 | 4,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.