Andrew Hires 2:30 row
514m
Meters
2:30.2
Time
2:26.1
Pace
28
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 103 |
July 03, 2016 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.2 | 514m | 2:26.1 | 112 | 686 | 31 |
| 2:30.2 | 515m | 2:25.8 | 113 | 688 | 31 |
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Workout Graph
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